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Nigeria 1-0 Burundi: Three Talking Points

The African Cup of Nations (Afcon 2019) has been exciting so far despite only four matches into the tournament. The biggest competition in Africa is being held in Egypt and has thrown up some thrilling encounters. We would be providing daily analysis on the major matches during the tournament. Today’s …

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7 Benefits of Sleep to your Health

Sleeping well means enjoying good health, despite the frenetic pace of life today, sleep is a basic need that should not be set aside. It can be said that a good night’s sleep is inevitable since sleep in its fair amount It brings hundreds of benefits for health and intellect. …

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10 Benefits of Boxing for Women

Boxing is not just about men anymore. In the last two years, it has become one of the favourite training of female celebrities. more women have begun to go into boxing and gyms that offer this sport are booming. In this article, we would highlight the benefits of women’s boxing How Women’s boxing …

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3 Beautiful African Countries to Visit in 2019

Africa is a mysterious and beautiful continent, the last challenge of the adventurous traveller. Discover these 3 countries that will make you fall in love with Africa! The true traveller will find his grail in African villages, fields and towns. People who are still in constant contact with Mother Nature, …

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